{"id":7009,"date":"2016-12-12T15:12:16","date_gmt":"2016-12-12T15:12:16","guid":{"rendered":"http:\/\/zhinka.net.ua\/?p=7009"},"modified":"2016-12-12T15:12:18","modified_gmt":"2016-12-12T15:12:18","slug":"retsepti-diyet-2","status":"publish","type":"post","link":"https:\/\/zhinka.net.ua\/?p=7009","title":{"rendered":"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442"},"content":{"rendered":"<p><Div id = &quot;content&quot;> <\/p>\n<h1 class = &quot;goodh1&quot;> \u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442 <\/h1>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot;imcategor&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dve-diety-osnovannye-na-ovsyanyx-xlopyax\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/561.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class = &quot;ob_blok_blok&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dve-diety-osnovannye-na-ovsyanyx-xlopyax\/\"> \u0414\u0432\u0456 \u0434\u0456\u0454\u0442\u0438, \u0437\u0430\u0441\u043d\u043e\u0432\u0430\u043d\u0456 \u043d\u0430 \u0432\u0456\u0432\u0441\u044f\u043d\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u044f\u0445 <\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 6823 <\/span> <span class=\"c-date\"> 29 \u0442\u0440\u0430\u0432\u043d\u044f, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0406\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u0440\u0430\u0446\u0456\u043e\u043d\u0456\u0432, \u0432 \u044f\u043a\u0438\u0445 \u0432\u0456\u0432\u0441\u044f\u043d\u0456 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456 \u0456 \u043a\u0440\u0443\u043f\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u044c\u0441\u044f \u0434\u043e \u0443\u043f\u043e &#8230; <\/div>\n<\/p><\/div>\n<p> <! - .c-item -> <\/p>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot;imcategor&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/sbrasyvaem-lishnij-ves-blagodarya-kapustnoj-diete\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/mini23.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class = &quot;ob_blok_blok&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/sbrasyvaem-lishnij-ves-blagodarya-kapustnoj-diete\/\"> \u0421\u043a\u0438\u0434\u0430\u0454\u043c\u043e \u0437\u0430\u0439\u0432\u0443 \u0432\u0430\u0433\u0443 \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u043a\u0430\u043f\u0443\u0441\u0442\u044f\u043d\u043e\u0457 \u0434\u0438\u0435 .. .<\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 2321 <\/span> <span class=\"c-date\"> 21 \u043a\u0432\u0456\u0442\u043d\u044f, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0446\u044f \u0434\u0456\u0454\u0442\u0430 \u0434\u043e\u0441\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u0430 (\u043d\u0430 \u043c\u043e\u044e \u0434\u0443\u043c\u043a\u0443, \u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0435 \u043d\u0456\u0436 \u0434\u0456\u0454\u0442\u0430 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u0420\u043e\u0431\u0435\u0440\u0442\u0430 \u0430\u0442\u043a\u0456 &#8230; <\/div>\n<\/p><\/div>\n<p> <! - .c-item -> <\/p>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot; imcategor &quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/norvezhskaya-dieta-xudeem-na-10-kg-za-14-dnej\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/mini13.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class =&quot; ob_blok_blok &quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/norvezhskaya-dieta-xudeem-na-10-kg-za-14-dnej\/\"> \u041d\u043e\u0440\u0432\u0435\u0437\u044c\u043a\u0430 \u0434\u0456\u0454\u0442\u0430: \u0445\u0443\u0434\u043d\u0435\u043c\u043e \u043d\u0430 10 \u043a\u0433 \u0437\u0430 14 \u0434\u043d\u0456\u0432! <\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 7301 <\/span> <span class=\"c-date\"> 11 \u043a\u0432\u0456\u0442\u043d\u044f, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0417\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0446\u0456\u0454\u0457 \u0434\u0456\u0454\u0442\u0438 \u043c\u043e\u0436\u043d\u0430 \u043d\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0441\u043a\u0438\u043d\u0443\u0442\u0438 \u0431\u0430\u0433\u0430\u0442\u043e \u0437\u0430\u0439\u0432\u0438\u0445 \u043a\u0456\u043b\u043e\u0433\u0440\u0430\u043c\u0456\u0432, \u0430\u043b\u0435 \u0456 \u0437\u0440\u043e &#8230;<\/Div> <\/div>\n<p> <! - .c-Item -> <\/p>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot;imcategor&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/fruktovo-ovoshhnaya-dieta\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/minimini2.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class = &quot;ob_blok_blok&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/fruktovo-ovoshhnaya-dieta\/\"> \u0424\u0440\u0443\u043a\u0442\u043e\u0432\u043e-\u043e\u0432\u043e\u0447\u0435\u0432\u0430 \u0434\u0456\u0454\u0442\u0430 <\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 3728 <\/span> <span class=\"c-date\"> 19 \u0431\u0435\u0440\u0435\u0437\u043d\u044f, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0412\u0438, \u043d\u0430\u043f\u0435\u0432\u043d\u043e, \u0437\u043d\u0430\u0454\u0442\u0435 \u043f\u0440\u043e \u043c\u0430\u0433\u0456\u0447\u043d\u0443 \u0441\u0438\u043b\u0443 \u0444\u0440\u0443\u043a\u0442\u0456\u0432 \u0456 \u043e\u0432\u043e\u0447\u0456\u0432. \u0422\u0443\u0442 \u0431\u0443\u0434\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435 &#8230; <\/div>\n<\/p><\/div>\n<p> <! -.c-item -> <\/p>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot;imcategor&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dieta-dlya-krasoty\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/mini19.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class = &quot;ob_blok_blok&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dieta-dlya-krasoty\/\"> \u0414\u0456\u0454\u0442\u0430 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u0438 <\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 2064 <\/span> <span class=\"c-date\"> 27 \u043b\u044e\u0442\u043e\u0433\u043e, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0429\u043e\u0431 \u0431\u0443\u0442\u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u044e, \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0441\u0442\u043e\u0441\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043a\u0440\u0435\u043c\u0438 \u0456 \u043a\u043e\u0432\u0442\u0430\u0442\u0438 \u0445\u0430\u0440\u0447\u043e\u0432\u0456 \u0434\u043e\u0431\u0430\u0432 &#8230; <\/div>\n<\/p><\/div>\n<p> <! - .c-item -> <\/p>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot;imcategor&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dieta-fruktovo-jogurtnaya-6-kg-za-14-dnej\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/mini14.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class = &quot;ob_blok_blok&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dieta-fruktovo-jogurtnaya-6-kg-za-14-dnej\/\"> \u0414\u0456\u0454\u0442\u0430 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u043d\u0443\u044e: 6 \u043a\u0433 \u0437\u0430 14 &#8230;<\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 3052 <\/span> <span class=\"c-date\"> 21 \u043b\u044e\u0442\u043e\u0433\u043e, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0423 \u0446\u0456\u0439 \u0441\u0442\u0430\u0442\u0442\u0456 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0430 \u200b\u200b\u0434\u0432\u043e\u0442\u0438\u0436\u043d\u0435\u0432\u0430 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u0430 \u0434\u0456\u0454\u0442\u0430 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0456 \u0439\u043e\u0433\u0443\u0440\u0442\u0443, \u0431\u043b\u0430\u0433 &#8230; <\/div>\n<\/p><\/div>\n<p> <! - .c-item -> <\/p>\n<div class = &quot;ob_blok&quot;>\n<div class = &quot;imcategor&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dieta-1000-kkal\/\"> <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/zhinka.net.ua\/wp-content\/uploads\/mini12.jpg\" alt=\"\u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442\" class=\"attachment-post-thumbnail wp-post-image\" > <\/img> <\/a> <\/p>\n<div class = &quot;ob_blok_blok&quot;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/dieta-1000-kkal\/\"> \u0414\u0456\u0454\u0442\u0430 1000 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0432 \u0434\u0435\u043d\u044c <\/a> <\/div>\n<\/p><\/div>\n<div class = &quot;c-informa&quot;> <span class=\"c-views\"> 85608 <\/span> <span class=\"c-date\"> 18 \u043b\u044e\u0442\u043e\u0433\u043e, 2013 <\/span> <\/div>\n<div class = &quot;ob_text&quot;> \u0425\u043e\u0447\u0430 \u0434\u0456\u0454\u0442\u0430 1000 \u043a\u0430\u043b\u043e\u0440\u0456\u0439 \u0456 \u043f\u043e\u043b\u044f\u0433\u0430\u0454 \u0432 \u0441\u043a\u0440\u0443\u043f\u0443\u043b\u044c\u043e\u0437\u043d\u043e\u043c\u0443 \u043f\u0456\u0434\u0440\u0430\u0445\u0443\u043d\u043a\u0443 \u043a\u0430\u043b\u043e\u0440\u0456\u0439, \u0431\u0430\u0433\u0430\u0442\u043e \u0432\u0438 &#8230; <\/div>\n<\/p><\/div>\n<p> <! 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- .c-item -> <\/p>\n<div style = &quot;clear: both&quot;> <\/div>\n<div class = &#39;pagination&#39;> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/\"> \u00ab\u043d\u0430\u0437\u0430\u0434 <\/a> <a href=\"http:\/\/style-beauti.com\/dieti\/recepty-diet\/\"> 1 <\/a> <span class=\"current\"> 2 <\/span> <\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0456\u0454\u0442 \u0414\u0432\u0456 \u0434\u0456\u0454\u0442\u0438, \u0437\u0430\u0441\u043d\u043e\u0432\u0430\u043d\u0456 \u043d\u0430 \u0432\u0456\u0432\u0441\u044f\u043d\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u044f\u0445 6823 29 \u0442\u0440\u0430\u0432\u043d\u044f, 2013 \u0406\u0441\u043d\u0443\u0454 \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u0440\u0430\u0446\u0456\u043e\u043d\u0456\u0432, \u0432 \u044f\u043a\u0438\u0445 \u0432\u0456\u0432\u0441\u044f\u043d\u0456 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456 \u0456 \u043a\u0440\u0443\u043f\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u044c\u0441\u044f \u0434\u043e \u0443\u043f\u043e &#8230; \u0421\u043a\u0438\u0434\u0430\u0454\u043c\u043e \u0437\u0430\u0439\u0432\u0443 \u0432\u0430\u0433\u0443 \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u043a\u0430\u043f\u0443\u0441\u0442\u044f\u043d\u043e\u0457 \u0434\u0438\u0435 .. . 2321 21 \u043a\u0432\u0456\u0442\u043d\u044f, 2013 \u0446\u044f \u0434\u0456\u0454\u0442\u0430 \u0434\u043e\u0441\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u0430 (\u043d\u0430 \u043c\u043e\u044e \u0434\u0443\u043c\u043a\u0443, \u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0435 \u043d\u0456\u0436 \u0434\u0456\u0454\u0442\u0430 \u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u0420\u043e\u0431\u0435\u0440\u0442\u0430 \u0430\u0442\u043a\u0456 &#8230; \u041d\u043e\u0440\u0432\u0435\u0437\u044c\u043a\u0430 \u0434\u0456\u0454\u0442\u0430: \u0445\u0443\u0434\u043d\u0435\u043c\u043e \u043d\u0430 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-7009","post","type-post","status-publish","format-standard","hentry","category-diyeti"],"_links":{"self":[{"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=\/wp\/v2\/posts\/7009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7009"}],"version-history":[{"count":0,"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=\/wp\/v2\/posts\/7009\/revisions"}],"wp:attachment":[{"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinka.net.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}